- Hill Sprints: I already know the two hills at mom’s and dad’s that I will be using to run sprints for my main workout. Welcome back to freshman year soccer conditioning.
- Family Reunion: Aside from the explicit reunion happening July 4th weekend, I want to visit as many relatives as possible. I am becoming an uncle, which is both unbelievable and exciting. Being in school will be rough on the family life, so now is my best opportunity to reforge some bonds.
- Lean Meat: 40/40/20 Protein/Fat/Carb. Need to learn some recipes to carry into law school.
- Vacation: Birmingham itself will be a vacation, but trips are planned to Tybee Island to tan and Nashville to grovel.
- Long Lost Friends: I miss my beloved Birmingham friends, some whom I haven’t met with since around high school. If all goes well the schedule will be rife with reunions and reminiscence.
- Regimen Prep: Falling asleep two hours after going to bed at 2am on days I’ve made irresponsible sleep choices is becoming more and more intolerable. Circadian realignment is at the top of the agenda starting around the middle of July. Reading for more than 30 minutes to an hour per day is a must as well. And don’t even think about catching up on games, me.
Mens sea in corpore sano